Hello! My name is Brigid Ryan and I am here to help.
By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. I know this was a tough decision to make. You were probably debating it for months, if not years, already. And I'm glad you're here.
I'm here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and happiness in your life.
"I am here to help you dig out, and start feeling better & happier."
Whether you're dealing with life transitions, depression, grief, trauma, or relationship issues, it is important that you know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move onward to a future of happiness and success.
In my years specializing in solution focused, somatic, and mindfulness based psychotherapy I have helped people with a wide range of obstacles to overcome. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.
No matter what you are going through today, I am here to help until you are happy with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.
Contact me today if you're ready to start working towards the life you want. Together, we can get you there.
About Brigid Ryan, MFT
Brigid Ryan is a licensed Marriage and Family Therapist in private practice. She has a BA in theatre arts/ dance and a MA in psychology. She has led expressive arts groups for 5 years. She is an advanced student of Hakomi Therapy and is trained as a Body Tales teacher. She studied Authentic Movement with an Authentic Movement Institute founding member. She is a contributing author of the Spiral: Exploring the Between.